Cutting out fat and protein may seem harmless, but it can quietly throw your body out of balance.
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Top Stories
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WORDS OF WISDOM
Always kiss your children goodnight, even if they're already asleep. |
| – H. Jackson Brown, Jr. – |
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Healthy Living
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Today's Recipe Idea
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| Strawberry Crepes |
| These delicate, French-style crepes are filled with a sweet strawberry and cream cheese mixture for a light, elegant treat. |
| How to Make It |
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Worth a Look
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Contributed by Gan Jing World
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Exercise Your Brain
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The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.
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