What seems like a minor injury can alter movement patterns for months.
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Happy Wednesday!
Today, we’ll cover how an old ankle injury can trigger systemic effects across your body, and explore a major benefit of sunlight that goes far beyond vitamin D.
Let’s dive in.
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Top Stories
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WORDS OF WISDOM
We must use time as a tool, not as a couch. |
| – John F. Kennedy – |
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Healthy Living
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Today's Recipe Idea
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| Passover Potato Pie |
| Crisp on the outside and light within, this potato pie is brightened with bitter herbs, turmeric, and fluffy egg whites for a festive holiday dish. |
| How to Make It |
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Worth a Look
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Contributed by Gan Jing World
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Exercise Your Brain
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