“A diet soda, please.” <br> <br> It feels like the obvious healthier choice—to skip the sugar, but keep the treat. However, it’s not that straightforward.
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Happy Monday!
Today, we'll discuss how diet soda is linked to health risks in a new study, and a quick way to activate the vagus nerve.
Let's get started!
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WORDS OF WISDOM
Fame doesn't fulfill you. It warms you a bit, but that warmth is temporary. |
| – Marilyn Monroe – |
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Healthy Living
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Today's Recipe Idea
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| Banana Coconut Cookies |
| These naturally sweet banana coconut cookies come together with just two ingredients—perfect for a quick, wholesome treat that feels like a little magic. |
| How to Make It |
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Worth a Look
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Contributed by Gan Jing World
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Exercise Your Brain
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